Staying Calm: How to Help Your Dog with Separation Anxiety

If your dog is suffering from separation anxiety, then it is important that you follow these tips and advice to try and help your dog remain calm, relaxed.

Staying Calm: How to Help Your Dog with Separation Anxiety

Just like humans, dogs can suffer from separation anxiety as well, and it can result in our canine friends being distressed, frantic, and often behaving uncharacteristically. It can be easy to mistake separation anxiety in dogs as behavioral issues, but it is important that it is identified and treated as it can cause them severe unhappiness and stress.

Separation anxiety in dogs is caused by the distress of them being away from their owners as they find their absence upsetting. Typical signs of your dog having separation anxiety include excessive barking, howling, and even panting or trembling. While your dog suffering from separation anxiety is a serious problem that you should be sure to sort out, there are many ways that you can encourage your dog to feel more comfortable in your absence. Here are five ways that you can teach your dog how to stay calm and how you can help them with their separation anxiety.

Mix Up Your Signals

Your dog will start to pick up the different signs and signals that show you are about to leave the house. For example, they will know that you have just picked up your coat and are heading towards the door you usually use when you are about to leave them. You should start to mix up the signals that you use, such as putting your coat on 15 minutes before you leave the house, and maybe use the back door occasionally. The aim of doing this is to limit your dog’s association with what signals to them that you’re leaving them, so that their separation anxiety isn’t as triggered.

Downplay Goodbyes

It is important that you don’t make a big deal out of you leaving the house by showing your dog lots of affection right before you go. Many of us make a point of saying goodbye to our dog as we leave, but this could make it more difficult for them once you have gone. Instead, try to calmly say goodbye to your dog and don’t be too affectionate as you are leaving. Try to do the same when you return home.

Go for a Walk Beforehand

Your dog is more likely to be calm if they are tired, so you should consider engaging them in some exercise, such as a walk, before you go out anywhere. By going for a walk or running around the garden half an hour before you go out, you will be able to divert your dog’s attention and sidestep their separation anxiety.

Try Alternative Methods

Many dog owners have started to use CBD oil for dogs to help them with their separation anxiety. Research has shown that it helps to significantly reduce stress in dogs and can ease symptoms of separation anxiety. This more holistic option is worth considering if your dog is suffering from anxieties, such as separation anxiety, as it can help them to feel calmer and more settled. If this is something you are interested in finding out more about then see this site for info.

Leave Background Music On

When you leave your dog alone, the silence of your absence in the house can trigger their separation anxiety. Therefore, you should consider leaving a radio or TV on while you are out to keep them company and help them stay calm while you are out.

If your dog is suffering from separation anxiety, then it is important that you follow these tips and advice to try and help them to remain calm and relaxed.

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  1. I am truly lucky that Elsa seems to not be effected by separation anxiety. Even while we were away she stayed with my parents and was pretty much fine. Of course upon our return she was so excited to see us. But while gone she was OK and happy to be with my parents mostly. 🙂

    1. aww that’s nice. Sometimes Astro still chews things when we’re out of the house which is SO annoying! He chewed a meaningful sand dollar the other day. Yeesh.

  2. Eddie always wants to go and gets so sad when we leave him. Luckily, he likes to nap on my pillows and bed more so just heads there right after we leave. I ought to mix up the signals a little though so that it helps to calm him at first.

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