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I think 2020 has certainly been a big test of that. I started out my year more determined than ever to get on a better track after holiday vacation. Then we went to Florida for vacation, and I even mail ordered a box of vegetable-filled frozen smoothies right from Florida, to be waiting for me when I got back home. And then I got home and found out, within four days, that I was pregnant. Surprise! So eating right and exercising were already important to me, and then it took on entirely new meaning and continues to do so. Living mostly at home has been super challenging, and without regular access to farmers markets and co-ops. That’s why I’m excited to talk about Noom again. This is a program that has helped so many, and will continue to do so.
Letting Noom Help You Live a Healthier Life:
What is Noom?
Noom works with customers all over the world to help them create healthier habits, reduce their risk of chronic health problems, reverse disease, and foster healthier relationships with themselves too. You get right started with Noom’s psychology-based evaluation and can also choose if you’re looking to lose weight, or more like me, trying to get fit for good. And Noom believes that the best way to help people achieve a healthier lifestyle is to make that lifestyle more enjoyable. And that is NOT from quick fix diets. It’s all about behavior change, and changing the way people think about their lifestyle. Plus, they have a free 14-day trial right now!
How Does Noom’s Program Help Me?
- I get personalized accountability for health and wellness, and I love how they are personalized to ME, since my health goals change.
When I joined Noom, I was put in contact with a Personal Coach, who helped guide me to health goals.
The Noom app can log exercises, blood sugar, and blood pressure.
Also, Noom helps me track food with a helpful barcode scanner.
Noom is committed to helping people live healthier lives, and especially during this current global health crisis. You can use Noom from anywhere at any time, and this free 14-day trial is for anyone in the United States! This is the perfect time to reach your health and wellness goals. Noom is an incredible product to turn to right now, and really always.
Some more info:
- Click here to find out all about Noom! It’s really awesome to read about.
Click here to start Noom’s 14-day free trial.