Is a Senior Living Community Right for You?
As you get older, you may find that you need more help performing certain tasks or that you easily forget to complete them and need prompting. This is where a senior living community may be the perfect place for you to live safely, with all the support you require whilst maintaining as much independence as possible. There are many different options to choose from, and it is important to do your research and consult the experts, such as your physician. Here are just a couple of basic pieces of information about senior living communities that can help you decide if they are the right option for you.
What are they?
Senior living communities refer to the different types of assisted and supported residential living options available for elderly individuals who can no longer live alone. In general, senior living communities promote the independence and dignity of their residents, focusing on improving and maintaining the quality of life. The services and amenities offered will vary depending on location and the type of community you are in, but they often have facilities such as salons, fitness centers, communal areas, restaurant-style dining, and organized transport.
Are they for you?
There are many reasons why a person may choose a senior living community. Your physician or adult care worker can assess you and your level of independence to help you understand and decide on the kind of care you require. They will look at your physical and mental health, among other factors, such as certain daily self-care tasks. These are called ADLs and IADLs, and the majority of people can complete them independently without being prompted. When you become unable to do this, senior living communities may be the next step for you.
Activities of Daily Living
The ADLs are a set of daily self-care tasks that are essential for basic survival and wellbeing. They are:
Instrumental Activities of Daily Living
IADLs are a further set of tasks that can help pick up on disabilities that the ADLs may miss. They are:
- Managing finances
- Managing transportation
- Medication management
- Shopping and food preparation
Types of Senior Living Communities
The type of senior living community you live in will depend upon different factors, such as how well you can perform the ADLs and IADLs. Independent living, assisted living, and memory care are some of the options, and they can share common features such as fitness centers, lively social activities, organized transport, and restaurant-style dining.
Independent living aims to help residents live with a high level of independence while also providing them with support when needed. Assisted living, such as Brightview assisted living in Bethesda, offers residents resort-like accommodation and provides services including laundry, housekeeping, and medication management. Memory care is aimed at those will memory-related illnesses such as Alzheimer’s and focuses on creating a safe and secure environment that promotes the dignity and independence of the individual while offering them all the support and care they require.