Thriving as a work from home mom can be difficult because of the multiple hats you require just by occupying the home space. Not only are you a worker, but you may also have to fill the role of a cook, driver, cleaner, and organizer while watching over your precious children. Undoubtedly, the results may be overwhelming, and working from home suddenly doesn’t sound as appealing as in theory. There are, however, a few ways you can thrive as a work from home mom.
Here are some of the strategies you can consider implementing throughout your workdays:
The feeling of being overwhelmed may take over your days and may eventually lead to anxiety and depression. Exercising releases the feel-good hormone dopamine, which may carry you through the day. Exercising may also increase your energy levels if you enjoy a session at the beginning of the day.
Depending on your home dynamics, you can exercise outside the house by joining a gym; however, this may not be possible when your children are left unattended at home. In such cases, you can creatively exercise in your home by doing yoga, dancing, stretching, or skip roping. There are various exercising strategies you can include throughout the day, and you can see post that may provide ideas on how to work out from home.
2. Hire Help
If financially possible, you can consider hiring help to thrive as a work from home mom. You can hire a cleaner to take care of the house’s tidiness if you feel as if you can’t be productive if the house is unclean. Hiring a cleaner means you won’t be overwhelmed by juggling cleaning and working, and you can focus better.
You can also hire a babysitter to mind your children during the hours you have to complete work mandates. Hiring a babysitter means you can change your work environment and work from a coffee bar or a park. The shift in the environment, as a result, may help you feel refreshed and produce quality work, resulting in the best possible version of a mother you can be.
3. Ask For Help
You might not even have to spend money getting help in some cases. Sometimes, mothers suffer from the superhero syndrome, where they think or feel that they have to complete everything independently. For example, if you have older children, they can help by playing and taking care of the younger children while you complete your work tasks. For example, if your spouse is around, they can cook up a meal regardless of whether it’s up to your standard. You can do with all the help you can get around the house so you can thrive in your work sphere.
Resting may sound counterproductive when you have a long to-do list as a work from home mom, which includes other work unrelated mandates. However, a lack of rest means you won’t be able to concentrate on your work mandates as you’ll be fatigued. Sometimes, you have to prioritize your mandates. For example, once you finish a work task in a certain period, you can set aside time to rest instead of rushing to clean the house.
Resting may be in the form of reading a book, taking a nap, or enjoying a cup of coffee in the garden. You’ll eventually get to clean the house; however, there’s no need to stress yourself out because it may be unclean for longer than intended. Your health is just as much of a priority, and rest is one of the ways to enhance your mental and physical health. The healthier you are, the more productive you’ll be at work.
5. Be Gentle With Yourself
Alleviating the pressure that you pile upon yourself daily is one way of thriving at work. Being gentle means, in some cases, declining to overexert yourself in work dynamics if you don’t need to because you have to attend to other areas of the home. It may also look like accepting that you might not be able to iron the pile of laundry you scheduled to complete on that particular day because you have to meet a work deadline. Eventually, you’ll get to iron the clothes, so be gentle with yourself.
6. Create A ‘Done’ List
Creating a to-do list at the beginning of the day may subconsciously place the pressure you’re trying to avoid. Should you fail to complete the list, you may feel that you failed yourself and others. On the other hand, writing down all that you accomplished at the end of the day may help you thrive the next day without the added pressure of the previous day.
It’s possible to thrive as a work from home mom if you can get creative. For instance, you can find exercises that help you feel good and boost your energy throughout your day. Resting, hiring, and asking for help also go a long way to thriving as a work from home mom. Be gentle with yourself and create a done list at the end of the day to motivate you the next day.