Help! My Spouse Isn’t Attracted To Me – What Should I Do?

Help - my spouse isn't attracted to me!? Here we offer helpful tips and advice to enable couples to rekindle the spark in their relationship.

Help! My spouse isn’t attracted to me, or at least it seems that way! Losing the attraction in a relationship can be painful, but it doesn’t have to mean the end of your marriage. With some understanding and a few steps, you and your spouse can create new ways to rekindle the spark in your relationship.

Openly Talk & Listen to Each Other:

Communication is key to rekindling the attraction in a long-term relationship. Talking openly and honestly about each other’s needs and desires can often bring both spouses closer together while renewing the connection between them. It’s also important to listen intently and not be defensive when your partner talks– it’s essential that both parties feel heard and understood. By taking time to talk, couples will be able to put their differences aside and find common ground again.

Make Time for Each Other & Show Appreciation

It’s easy for relationships to get caught up in the routine of everyday life, but it’s important to make time for each other. Whether it’s setting aside an hour a week or taking a weekend getaway together, carving out meaningful engagements will help couples stay connected to each other and remind them why they fell in love in the first place. Additionally, showing sincere appreciation and admiration will bring positivity and light into any relationship– expressing gratitude can often be enough to renew one another’s feelings of attraction.

Focus on Physical and Emotional Intimacy

Rekindling the attraction in your marriage starts with focusing on physical and emotional intimacy. Start scheduling time to spend together without distractions, have regular date nights out to build connection, and make sure to listen attentively to one another’s thoughts and feelings. Taking these steps will help you reconnect as a couple while building understanding and respect. It’s always a good idea to do something adventurous and surprising, like with new lingerie or clothing, or a new type of cuisine and experience. Anything!

Be Complimentary and Appreciative of Your Spouse

Positive affirmations can be very powerful in reigniting the flame between two people. Compliment your partner, show gratitude for the daily acts of love they do, and listen attentively with empathy to their views. Not only will this demonstrate your commitment and appreciation, it will also make them feel secure and appreciated in the relationship too.

Seek Professional Counseling if Needed

If the problem persists, consider seeking out professional help. A qualified therapist can provide a listening ear and actionable advice towards repairing the disconnect in your relationship. Even if it simply feels like you need to rekindle old feelings, they may also have insight with regards to underlying issues deeper than what is just apparent on the surface.

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