I’ve partnered with Procter & Gamble and Source Naturals as part of an Influencer Activation and all opinions expressed in my post are my own.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Mine has been great! Three years ago, I made a vow to be active for so many reasons – stress relief, overall health, time outdoors, emotional health, and more. Two years ago, I made a vow to build my business and make it what I knew it could be, and then some. Last year, I vowed to travel more and take on more meaningful work. Maybe it’s because the last three years have been so overwhelming, in a good way, that this was the first new year in a while in which I found myself a bit aimless when the clock struck midnight. What would be my big change? What would be my big results? And it took me some time to figure out that it’s been all about health.
And preliminary results have been showing me that maybe I was looking at it all wrong. Big changes? No. I was already swept away by big changes at the end of 2019 – with three busy jobs, two busy kids, and an endless loop of chasing that holiday spirit and falling short. Ultimately it got me in the end, and I had the BEST week off ever, but I was fried! House guests. Vacation food, even when not on vacation. Dehydration, inactivity, confusion, etc. I started recently (as in VERY recently) to think that maybe I shouldn’t be looking for big changes. They’re already here! I should be looking for big results. And sometimes that’s a matter of small and personal changes.
5 Ways I’m Supporting My Health in 2020:
1 – I keep Source Naturals® Wellness Formula® at home!
My Source Naturals Wellness Formula is the first formula to deliver high-potency vitamin C plus 25 more key nutrients and time-tested herbs in just one product! Plus, the vitamins and herbs in the formula support immune health, promote normal mucus production in your respiratory system, and keep white blood cells healthy from free radicals. Wellness Formula promotes a healthy response to stress and supports a healthy respiratory system. As you know, modern life is full of demands and challenges. However, when you unlock the power of wellness to support your health in 2020, you’ll Live Unstoppable™.
2 – And I take Align Dualbiotic Gummies.
These are awesome! They support a healthy gut with great tasting, easy-to-chew gummies. Align Dualbiotic Gummies help nourish good bacteria in your digestive system. Plus, they’re naturally flavored and contain less than 1g of sugar per gummy! It’s always been important to me to take something for my digestive tract. I love that they’re both prebiotics and probiotics, and that they taste good too!
3 – I keep Vicks VapoCOOL SEVERE Drops in my medicine cabinet.
Are you wondering how to soothe a sore throat this winter? These lozenges use maximum strength menthol\ to vaporize your sore throat pain right where you most need it! Plus, Vicks VapoCOOL SEVERE Drops provide maximum-strength relief. You’ll definitely need this in your medicine cabinet this winter, and beyond!
4 – And, I buy Metamucil Fiber Thins.
These are delicious, crunchy fiber snacks that provide 5 grams of fiber with just 100 calories per serving (4 g total fat). Metamucil Fiber Thins help satisfy hunger, and contain 20% of your daily recommended value of fiber to help promote digestive health. Did you know that Metamucil is the #1 doctor-recommended fiber brand? It traps and removes the waste that weighs you down so you feel lighter and less sluggish*. I had one longterm office job, and one of my cubicle mates told me about how Metamucil could help me with my mid-afternoon slumps that I used to get. I still use that tip to this day!
5 – I make overdue doctor and dental appointments.
So this one is important to me. I generally like to get all of my appointments over with around the same time. It’s important to support your health in 2020 by making sure you’re making your annual and more-than-annual appointments, physicals, cleanings, and checkups. It feels GREAT to get that clean bill of health, doesn’t it?
And these are five ways I’m supporting my health for the new year! It’s important in winter, but the habits you make now are important throughout the whole year. I love knowing that my home is stocked with Source Naturals, Align, Vicks, and Metamucil and then – that I’m keeping my important appointments too.
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