Gift Guide: The BEST Health and Wellness Products

I’ve been blogging for a long time and I’m always learning. One thing you’ll find here is products we are actually using! Some of the links in this post are known as affiliate links. This means if you do buy something, I may earn a couple dollars at no extra cost to you. That’s it; there’s no catch!

Gift Guide: The BEST Health and Wellness Products:

Wishing you and your loved ones a happy and healthy holiday season! We are very grateful to get to work with you to help people improve their health every day. These products have all been tried by the Bowman family and some have some good sales!

1 – Lumen Metabolism Tracker:

The Lumen is really brilliant. It’s a metabolism tracker that can hack your metabolism by enhancing fat burn, and helping you to lose weight and boost energy naturally. It’s a new technology that uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy. The Lumen is the world’s first hand-held, portable device to accurately measure metabolism that was once available only to top athletes or in hospitals and clinics, and now is everywhere. I was surprised to see how my diet and exercised dictated if I was burning fat or carbs, and also how the device teaches you how to breathe in and out. There’s a slight learning curve but then it’s easy! There are big sales right now – 50% off the VIP plan and 30% off the 12 month plan! Grab it here.

2 – Apollo Neuro Wearable Device:

Give the gift of stress relief to yourself or others this holiday season! I have had a lifelong struggle with anxiety, and I’ve come to look at it as a journey and a superpower. There are things I like about myself, like how I notice nearly everything, and I think about nearly everything. On the other hand, I don’t like that I struggle with stress, sleep, and focus. The Apollo wearable and the Apollo Neuro app help me transition through my day. I can choose modes to help me relax, fall asleep, clear my mind, focus, and even get or stay energized. I was told to think of it as a workout for my nervous system, in which consistency is key. The more I use it, the better it works.

Apollo wearable can help anyone struggling from stress or lack of sleep, or anyone looking to be healthier and happier. The touch therapy helps strengthen your nervous system, has been proven to help you sleep better, and builds your resilience to stress. Give the gift of 30 extra minutes of sleep a night!

3 – CalmiGo For Anxiety:

The CalmiGo is so impressive and you can view it here. This wonderful anti-anxiety device is scientifically proven and uses 3 methods: breathing regulation, relaxing scent, and multi-sensory stimulation. You can achieve calm in three minutes without side effects. It’s crucial to me right now during this hectic season. I keep it in my purse and one in my car! Get yours here.

4 – Lucira Check It Single-Use COVID-19 Test:

I cannot say enough good things about these for peace of mind this holiday season. Plus, there’s a sale. Lucira Health is also excited to announce a PRICE drop on their Single Use Check It Covid-19 Test Kits. Previously $75, now my readers can buy the test kit for only $29 – perfect for all the Holiday travels and winter vacations about to happen! Click here. Cute photo here:

5 – Epicured Low FODMAP Meal Delivery:

This is a brand I’m PROUD to know. Use promo code: tamarEPI20 here for 20% off. There are a lot of meal delivery companies out there, and a lot of ones with meals already made. All you need to do in these cases is pop them in the microwave or follow the instructions for an easy meal. Right? Right. Well this is definitely the only brand I know with all of these benefits. Epicured is doctor-recommended and dietitian-approved. Every meal you get is 100% low FODMAP and gluten-free, and clinically recommended and approved for people living with IBS, Crohn’s, Colitis, Celiac and Non-Celiac Gluten Sensitivity.

Epicured was featured in Good Housekeeping magazine for its meal variety and for having meals that are all clinically validated by Registered Dietitians. The reviewers said that the meals are “surprisingly flavorful and filling.” Now I’m lucky in that no one in my household needs Low FODMAP meals, and yet, you would never know that’s what these are. Quite frankly, they’re good meals. Satisfying and unique and delicious. I like that they have charcuterie and breakfast!