Sea at Sunset
|

How to Cope With Depression

Depression is a serious mental illness that can affect people…

residential treatment
| |

What Is Residential Treatment?

Residential treatment is a form of mental health therapy that…

Photo of Woman Lying on Floor While Painting
| |

The Benefits of Art Journal Therapy for Mental Health

Art journal therapy is a creative and therapeutic practice that…

Selective Focus Photography of a Man Holding His Head and Eyeglasses Sitting Beside a Table
| | |

Give the Gift That Keeps Giving: Unwinding Anxiety

As you know, I have been on a lifelong journey…

A Man in Red Shirt Covering His Face
| | | |

We’re Not Scared To Lose It All

“We’re not scared to lose it all Security throw through…

|

OCD: 5 Common Myths Vs. Reality

Obsessive Compulsive Disorder (OCD) is listed as one of the…