7 Delicious Smoothies to Help You Shed Excess Pounds

If you want to lose some weight it’s a lot easier when you enjoy what you are doing or drinking to help you shed some excess pounds. Here are some excellent smoothie recipes that help you lose weight and taste great.

If you want to lose some weight it’s a lot easier when you enjoy what you are doing or drinking to help you shed some excess pounds.

If you can find a recipe that is easy to make and tastes great, you are well on the way to achieving your weight-loss goals. All you need is a blender and some inspirational suggestions for delicious smoothies.

Here are some excellent recipes that help with weight loss but taste great.

Time for a pina colada?

If a pina colada is one of your favorite cocktails the good news is there is a healthy version you can make.

The ingredients for a Paleo Pina Colada smoothie are a cup of fresh pineapple cut into chunks, a small amount of lime juice, half a cup of coconut milk, and a small Medjool data. Top with fresh cherries, and even add an umbrella if you want it to look truly authentic.

Think outside the box with this pear smoothie

Pears don’t make a regular appearance in smoothies, but they are great for blending and provide an excellent source of fiber.

Mix rolled oats, wildflower honey, and some ground cardamon with the pear for a fabulous Pear Cardamom Oats smoothie.

Cauliflower and blueberries?

Believe it or not, cauliflower provides an added creaminess that is well worth experiencing. It also delivers lots of nutrients too.

A mix of vanilla protein, almond milk, some frozen cauliflower pieces, peanut butter, chia seeds, and blueberries combine to make an amazing Berry Cauliflower smoothie. Protein powder can add a lot of benefits to smoothies, so if you’re looking for Power Life reviews, you may find something effective.

A smoothie inspired by a classic dessert

Key Lime Pie is a popular dessert. There is a healthy smoothie recipe that lets you enjoy a classic hit of fresh lime that offers good nutritional value because one of the ingredients is spinach.

All you need is some Graham’s crackers, some frozen banana chunks, some limes, baby spinach, and some coconut milk. Whizz them together and you will get a smoothie that is a healthy version of a favorite dessert.

A recipe that reminds you of summer

Raspberries and peaches are delicious fruits that many of us enjoy when the sun is shining. You don’t have to wait for summer to enjoy a Raspberry and Peach Swirled Smoothie.

These fruits have natural sugars so you don’t need to add sugar. Blend the ingredients together with some low-fat Greek yogurt and you will soon be enjoying a taste of summer, whatever the weather. The recipe only has 1 gram of fat and just 350 calories per serving.

Try this smoothie option if you like a hit of lime and mint

Search for an Avocado and Lime smoothie recipe and you will see that a combination of coconut milk, avocado, fresh mint, lime, pear, honey, and celery all work together brilliantly.

This smoothie lets you have chocolate even when you are trying to lose weight

The Chocolate Coconut and Banana smoothie recipe is a real winner. It manages to replicate the taste of a dessert but without all of those extra calories.

Dark chocolate is the ingredient that delivers that rich dessert sensation along with some cocoa powder, and a small teaspoon of vanilla.

Search out the recipe for a full list of what you need to make this or any of the other health smoothies highlighted here.

Now that you have the inspiration to enjoy some great-tasting smoothies that actually help you with your weight-loss efforts it’s time to load the blender and start whizzing everything together.

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