6 Summer Beauty Tips for Glowing Skin and Hair
While winter can be brutal on your skin, the effects of the blazing summer sun are not to be underestimated. As temperatures rise and you spend more time outside in the elements, excessive heat and humidity can make your oil glands hyperactive. This results in increased sebum production, which leads to sunburn and premature signs of aging.
Of course, you also have to worry about harmful UV rays, which are especially damaging in summer. A similar thing happens to your hair since heat damages it and causes the scalp to produce more oil. But worry not, as this can all be prevented with our list of summer beauty tips, ensuring that both your skin and hair are glowing throughout the season.
Sunscreen Every Day
Applying a sunscreen that is at least SPF 30 every morning is hands-down the best thing you can do to keep your skin healthy during summer. Protecting yourself from UV exposure is not only essential for preventing sunburn but also fine lines, wrinkles and other signs of aging – not to mention preventing life-threatening diseases such as melanoma.
Use Hemp Oil
A lot of research has been done in recent years on the ways hemp oil benefits our skin and hair. Studies have found that it can reduce oil production without clogging your pores, soothe inflammation and give you a more even tone, reduce signs of aging and much more. In the case of your hair, hemp oil can stimulate growth and prevent breakage.
These properties make hemp oil especially effective during summer, as this is when your skin and hair is naturally more oily. While it’s derived from the cannabis plant, hemp oil contains no THC and is completely legal. Sabaidee is a popular choice for hemp oil buyers that want a purer, higher quality product, or a mix with other ingredients such as coconut oil.
Since your body loses much more liquid in summer, it’s important to stay hydrated. Not only for the sake of being hydrated, but also because it can make a massive difference to your skin, especially if you stick to pure water. Drinking more will help your body flush out toxins, leaving your skin with a noticeable glow.
UV exposure is a killer when it comes to hair health, but what can you do about it? It’s not like there’s a sunscreen for hair. A simple solution would be to invest in a few summer hats. They’ll provide protection against damaging UV rays and wind, as well as helping your scalp retain moisture, thus leaving it less oily.
Remember The Lips
The last thing you want when enjoying a hot summer day is to deal with cracked, flaky lips. The sun is likely to blame for your dry lips, so be sure to protect them with an SPF-rated lip balm. SPF 15 will do the trick, but try to get your hands on SPF 30 if possible and be sure to reapply it whenever you head out.
Cool off With a Shower
A hot shower feels amazing at any time of the year, but you’ll want to turn down the temperature during summer. After being out in the sun, hot shower water will amplify the drying effect the sun had on your skin. Taking a cool shower will go a long way in preventing this. Cold water after excess sweating will also decrease breakouts.
As you might have noticed, making your skin and hair looks its best in summer comes more from taking care of it than revamping your beauty routine. Simply countering the effects that summer has on your skin and hair will go a long way in making it glow.