3 PEMF Therapy Myths:
Pulsed Electromagnetic Field Therapy is a type of energy therapy that has seen a surge of popularity in recent years. Although the therapy has been in use for over 40 years, its increasing popularity has led to the development of inaccurate and unreliable myths—many of which might hamper people from experiencing the healing effects of the intervention. What are some of the most common PEMF myths?
3 Therapy Myths
Therapy modalities that are emerging or considered “alternative” are frequently plagued by myths designed to make new users question their efficacy or value. PEMF therapy is no exception. Here are 3 persistent PEMF therapy myths that persistently pester PEMF therapy machines.
#1 Biofeedback Is Essential for Successful PEMF Use
Biofeedback is a mechanism that measures an individual’s response to PEMF therapy. People prefer biofeedback because many companies that offer biofeedback suggest that it offers a superlative PEMF therapy experience. This is not necessarily the case, as it may be better to adjust settings yourself, according to what you have found works best for you. While some PEMF users might enjoy biofeedback, it is neither essential nor important to reap the benefits of PEMF therapy and can, in some instances, even hamper a user’s PEMF therapy experience, as they may lose themselves trying to determine what their body is saying in response to certain settings or designs.
#2 High Intensity Machines Are the Only Effective Machines
Many companies that offer high-intensity machines suggest that these machines are actually the only machines that work or deliver lasting results. Although it can be difficult to reject the frequently-held notion that more power means better results, it is important to do so; high-frequency machines are more effectively and safely used in clinics, or for severe or acute care. Low-frequency machines are more frequently evaluated in safety studies and are most frequently the best option for PEMF therapy machines designed for home use.
#3 There Is a Single, Prescribed Time for PEMF Use
A popular PEMF therapy company claims that only two 8-minute sessions per day are necessary to experience results from using PEMF machines, but this is not true of PEMF therapy as a whole, nor may it be true of that particular company. Like every other health intervention that has ever been created, PEMF therapy must be used with the understanding that people are unique individuals. What works for one person might not work ideally for another. A single, prescribed time frame cannot be used to create the best PEMF therapy experience for everyone; instead, PEMF therapy should be tailored to an individual’s needs.
The Truth About PEMF
There are plenty of myths out there about PEMF therapy, most of them offered without evidence or without a reputable source. To determine what is and is not true about PEMF therapy, make sure PEMF information that you collect comes from reputable sources, such as research studies and health clinics. Investigate all new claims about PEMF therapy using these sources and discard information that is delivered without authority or support.